(BE PREPARED!!!)
UNIFORM: SINGLET REQUIRED (Deadlift socks required for Deadlift)
NO LOOSE OR BAGGY CLOTHES. IF YOU ARE OUT OF UNIFORM YOU WILL NOT LIFT!!
*******All bench shirts are allowed in the equipped division. RAW means no bench shirts or suits *********
MEET DIRECTOR: RICH MCDOWELL and Jussi Kananen
SANCTION: WPLF
ELIGIBILITY: Open to any athlete 13 years or older
RULES BRIEFING: 8:30pm
WEIGH INS: FRI. 4:00 pm - 6:00 pm SAT. 8:00 am - 9:30am
MEET STARTS: 10:00am
ENTRY FEES: $75.00
SPECTATOR FEE: ADULTS $5.00 12 and under FREE at the door.
Divisions:
RAW, GEAR, FULL POWER, PUSH/PULL, SQUAT, BENCH, DEADLIFT
TEEN JR20 - 23 OPEN SUB MASTER 35 - 39 MASTER
Weight Class:
97, 105, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW
**** LATE ENTRIES CASH ONLY!!! ****
To Mail your entry fee and form. Please fill out the Entry from specific to this meet. Then mail the form and entry fee ( Check/Money Order) to the following address;
TO Rich McDowell
123 Mocking bird Rd.
Lake Ozark, MO 65049
TELEPHONE(573) 692-0096
Preferred contact is email first - sonlightpowerlifting@gmail.com